If you're the kind of person who refuses to sit on the sidelines—who wants to stay proactive with your health, push through injury, and perform at your best—you're in the right place. Dr. Matthew D’Elia helps people like you stay strong, recover smart, and move with purpose. Whether you're lifting barbells, chasing your kids, or refusing to let life slow you down, his mission is to get you back to doing what you love—without compromise. It’s not “rest or recovery,” it’s strength and healing. A Doctor of Physical Therapy and Certified Strength and Conditioning Specialist, Dr. D’Elia uses modern tools like dry needling and blood flow restriction to enhance mobility, reduce pain, and build resilience. Since 2017, he’s helped athletes, weekend warriors, and everyday movers get better—not just back.When he’s not in the clinic, you’ll find him exploring with his wife, chasing after his dog Chewbacca, or getting in a workout himself. (Yes—Han Solo is his favorite too.)