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"I Help Active Adults & Competitive Athletes Solve The Root Cause of Pain Without Surgery & Medications!"
Dr. Matthew D'Elia, PT, DPT
"Dr. Matt was knowledgeable, attentive, and took the time to understand my concerns. I felt comfortable, well-informed, and confident about the treatment plan moving forward!"
"Dr. Matt was knowledgeable, attentive, and took the time to understand my concerns. I felt comfortable, well-informed, and confident about the treatment plan moving forward!"
Start Getting Help As Soon As Today!
Our Services
What We Help
CrossFit
Sports Injuries
Shoulder Pain
Back Pain
Hip Pain
Knee Pain
Sciatica
Elbow/Wrist Pain
Ankle/Foot Pain
Our Clients
Who We Help
The Pain Is Getting Worse
Treatments Aren't Helping
You Want to Stay Active & Healthy
You Want to Avoid Pain Meds & Surgery
"Matt was extremely thorough and took his time to both hear about the problems in my own words and then do his own examination to corroborate what he heard. I really appreciated this meticulous approach"
"Matt was extremely thorough and took his time to both hear about the problems in my own words and then do his own examination to corroborate what he heard. I really appreciated this meticulous approach"
Our Commitment
Why Choose Force In Motion Therapy
Built for Serious Training, Not Generic Rehab
We serve those who refuse to settle - through expert care and focused action
You are the Only Priority
Every session is one-on-one with a movement expert who identifies your body's imbalances and the solutions required to correct them so you can train pain-free.
Long Term Results
We focus our clinical decision making with progressive strength, mobility, and movement strategies that actually prepare you to return to classes, competitions, and heavy training — not just daily life. BOTH! Our solutions correct the root problems, giving you the best possible chance the problem stays away for good
No 'Quick Fixes'
Lasting change doesn’t happen overnight, but it can happen quickly when you know exactly what to do
We're Just Like You
We consistently train, occasionally chase PRs, sometimes compete, and always demand more from our body. We get you.
Meet Our Team
Dr. Matthew D'Elia, PT, DPT
Dr. Matthew D'Elia, PT, DPT
If you want to stay active without pain forcing you to rest or ‘slow down’, then you’re in the right place!
Whether your “thing” is lifting barbells, running, playing pickleball, golf, tennis, football, CrossFit, or another sport or activity, and pain is keeping you from feeling 100%,...
I want to help you!
I use the most proven & advanced techniques, such as dry needling, blood flow restriction, and validated injury protocols to heal injuries as quickly as possible.
If you’re ready to solve pain without meds and surgery, here’s the first step:
Start by scheduling a free phone consultation with me. I’ll answer all of your questions and determine if I can almost certainly help you.
Click the button below to start getting help as soon as today!
How to Get Started
Our Process
Step 1:
Discover The Problem
It only takes 60 minutes to confirm if we can help.
Step 2:
Targeted Treatments
Receive treatments that start solving the problem on day one.
Step 3:
Solutions That Last
When you solve the underlying issues, pain relief isn’t just a phase, it sticks
Step 1:
Identify & Answer
Identify if we can help your problems
Confirm we're the best fit for your goals
Discuss insurance & treatment costs
Start getting answers
Step 2:
Discover & Confirm
Discover what's causing your pain
Get answers to your questions
See what to do for pain relief
Get your roadmap to long-term relief
Step 3:
Correct & Solve
Treatment specific to your goals
Avoid surgery & pain meds
Return to all activities & feeling healthy
Get a long-term relief & solution
Testimonials
Mobility is Power Blog
What New Strength Training Guidelines Mean for Your Health
Learn what new strength training guidelines mean for your health and how Force In Motion Therapy in Warwick, RI can build a safe, effective lifting plan. ...more
Lower Back Pain ,Hyrox &Strength Training
March 18, 2026•6 min read
Why HYROX Athletes Break Down Before Race Day (And What’s Really Limiting Your Training)
HYROX athletes: Is pain or fatigue limiting your training? Learn the most common pitfalls, injuries, and how performance-focused PT keeps you race-ready. ...more
Hyrox
March 17, 2026•6 min read
CrossFit, Lifting… and That Same Old Low Back Pain
Rhode Island lifter or CrossFit athlete with nagging low back pain? Discover why it keeps coming back and how performance-focused physical therapy can keep you lifting heavy ...more
Lower Back Pain
March 17, 2026•6 min read
Why Your Lower Back Still Hurts (Even After Rest, Stretching, and PT)
Still battling low back pain even after PT, rest, and stretching? Learn why it keeps coming back and how performance-focused physical therapy can finally move you forward ...more
Lower Back Pain
March 17, 2026•5 min read
Which Describes You Best?
I Have Questions About Cost
I Have Questions For The Doctor
I'm Ready To Get Started
Contact
Email: [email protected]
Address:
Inside Mohawk Movement and Massage
85 Byfield Street REAR, Warwick, RI 02886
Hours:
Mon – Fri 9:00am – 5:00pm
Saturday/Sunday – CLOSED
Phone Number:
(401) 298-9480
